Sprouted healthy Green Gram Salad - Must try

Sprouted healthy Green Gram Salad - Must try

Ingredients
Green Gram - 1 bowl (Soak for 24 hrs approx)

Onion - 1 big
Tomato - 1 Big
Green Chilli - 1 big
Lemon - as per taste
Chunky Chat Masala - as per taste

Olive Oil - 1 tspn
Cumin Seeds - 1/4 tspn
Salt - as per taste.
Red Chilli Powder - as per taste.
Turmeric Powder - as per taste.

Pre-requiste: Strain water from beans, Keep it in sprout maker  - overnight. 

Sprout Maker

Mehod
Wash and chop all the vegetables except lemon and keep it aside.

Take a pressure cooker, add 1 tspn olive oil. Once oil will turn hot add cumin seeds in to it. Toast cumin seeds, now add sprouted green gram in to it along with 1/2 glass of water. Add Salt, red chilli powder and turmeric powder in to it. Pressure cook green gram with only 1 whistle on low flame. Now turn off flame. Open the pressure cooker once there will no pressure left (you can check that with the help of spoon or knife. Just lift up the whistle with spoon with very soft hand. If pressure is still there, don't open it for some more time. Repeat the step and check again.) Let the green grams cool for 30-40 mins. Now add chopped onion, tomato and green chilli in to it. Add MDH chunky chat masala. Squeeze approx half lemon in it. Mix it well. Now your Green Gram salad is ready to serve.

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