Tuesday 28 April 2015

Husked Green Gram Salad - A Healthy Breakfast

Husked Green Gram Salad - (Moong Dal Salad)



Ingredients

Husked Green Gram (Yellow Moong Dal) - 1 cup
Red Onion -1 
Tomato - 1
Green Chilli - 1
Salt, Turmeric Powder, and Red Chilli Powder - as per taste
Cumin Seeds - 1/4 tspn
Olive Oil - 1 tspn
Catch Chat Masala - as per taste
Lemon - 1/2

Method:

Soak the husked green gram for 30 mins in a water. Strain water from green gram after 30 mins and keep it aside as shown in Figure 1.

Figure 1








Chop the vegetables (Onion, Tomato and green chilli) and keep it aside as shown in Figure 2.

Figure 2


Take a aluminium vessel keep it on a flame. Add Olive oil in to a vessel and keep it on a low flame for 30 secs. Now add cumin seeds in a hot oil and keep it for more 30 secs. Add soaked green gram into vessel along with salt, turmeric powder, red chilli powder and approx 1/4 glass of water so that green gram would leveled with water as shown in Figure 3.

Figure 3

Now cover it with any steel plate. Check after 5-7 mins, water should be evaporated. In case water is still there, again cover it for some more time and check the same. Once it is cooked keep it aside for 10-15 mins


Add chopped onion, tomato, green chilli, and chat masala. Squeeze half lemon in to it.  Now your husked green gram salad is ready to serve.

Please share you feedback for improvement and subscribe via Email on the right side of the page for the new recipes :)

Get in touch: "urtangled@gmail.com"

No comments:

Post a Comment